SUMMIT WORKSHOPS!

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• Uncovering 3 Myths of Weight Loss

• When you Change Your Mindset, You Change The Game!

• CAN'T... is a Cop-Out!

• Purpose & Intention - But I don't have time to change!

• Mindset, Culture & Connection - Life Before and After...

• Overcoming Chronic Pain - How to Persevere and Achieve Your Goals

• Prepared for a Purpose

• The Invisible Dragons

• What Does Your Brain have to do with Weight Loss?

• Why Bad Body Image will Keep You Stuck

• If it's not on purpose, is it an accident?

• Relationship with Self

• Inflammation is the Devil

• Destructive Patterns that Mask the Pain

• You Can Do Hard Things!

• 4 Weeks Forever Health & Wellness

• Seven Signs that Your Life is at Risk!

• Gaslighting & Relationships 

• Is Hydration Important to Mental Health? 

• Why You Need a Coach in Your Corner

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